- place in a caprese sandwich
- serve with proscuitto, pear and gorgonzola
- add to a red curry (add veggies at the end so they don't get soggy)
- in a crepe with chicken, basil, red peppers, tomatoes and hollandaise sauce
- with a little salt and pepper
Food: Blackened Asparagus
April 3, 2013I've been cooking quite a bit with asparagus lately. It's that time of year, and it's just plain delicious when you get it early in the season. If you wait until it's just about off season, this stuff gets bitter. Roasting or blackening them tends to fix that.
I've had a few people ask via instagram and facebook if I would share my "recipe" for cooking asparagus.
I was introduced to the wonderful world of roasted vegetables when we lived in California and a woman from church taught us the best methods for cooking vegetables. Roasting is wonderful, it breaks down the sugars and brings out the sweetness and flavor in any vegetable. BUT. . . it's a pain to heat up your oven in the warmer months and it generally takes about 30-50 minutes to oven roast. Here's how you can do it all on the stove top in 5 minutes.
Cut your asparagus in thirds. Discard the bottom third (this is the most fibrous and bitter part of the veggie) and cut the middle in half lengthwise. Leave the top as is.
One bunch of asparagus is enough to feed about 4 people.
Heat a large pan to high heat. Since you're blackening these veggies, you cook them high and fast. You want to use an oil or fat that can withstand high heat. For natural oils, go with peanut or olive. Cooking sprays worked well, too.
Use a generous teaspoon of oil and spread over the pan.
Once pan is hot, reduce to medium high and add vegetables. I add half a bunch at a time, you want to make sure there's enough room in the pan for the veggies to get seared by the bottom of the pan. You'll want to have a lid ready, because it'll sizzle. A LOT.
Cover your pan for 5 minutes, turning the vegetables every minute or so. Season and serve.
Fun ways to eat asparagus: